Natural mineral water saturated with useful substances is an elixir of health and longevity, the ancient Romans knew this. And although it’s not easy to relax in the Czech Karlovy Vary or the Italian Abano Terme, to put it mildly, there are quite affordable alternatives. Kislovodsk is a classic of the balneological genre; famous politicians, writers and artists improved their health here. This is the most comfortable resort of Kavminvod with an alpine climate, like in Northern Italy. Glory to Kislovodsk was brought by narzan, rich in sodium, magnesium and calcium, useful in diseases of the gastrointestinal tract and respiratory system, metabolic disorders, heart defects, hypertension and hypotension. Sanatoriums here are now for every budget: from budget to luxury with a European level of service. Essentuki is cozier and quieter than Kislovodsk, its heart is the shady Kurortny Park. Here you can drink mineral water for free, which gave the city its name and is recommended for diseases of the stomach and liver, diabetes and metabolic problems. And then take a full-fledged course in one of the sanatoriums (at the same time, it is convenient to live in hotels, including a luxurious “five” with a spa). Matsesta in translation from Adyghe means “burning water”. And indeed, when it comes into contact with the skin, water from the hydrogen sulfide sources of Sochi causes redness, as with a slight burn. And at the same time, it restores cells and tissues, relieves inflammation in bones and tendons, heals scars, improves the functioning of the reproductive system and the musculoskeletal system. Wikipedia.org Karelia seems to be created for a relaxing holiday with health benefits. This was also guessed by Peter I, who founded the first Russian resort Marcial Waters here (the name, by the way, was given in honor of the god Mars). The pride of the region is a mineral water with a high concentration of iron and silt mud of Lake Gabozero. The resort has the only sanatorium where anemia, diseases of the nervous, respiratory, circulatory, cardiovascular, digestive and endocrine systems are treated. Tatyana Dmitrieva Belokurikha is called “Russian Switzerland”, although the climate here is even more pleasant. Thermal waters saturated with nitrogen, radon, fluorine and silicic acid help with diseases of the gastrointestinal tract, kidneys, blood vessels, heart, endocrine and nervous systems. Terrenkur in Belokurikha is not only physical activity, but also a continuous stream of impressions: Altai is delightful at any time of the year. Wikipedia.org The largest mineral lake in Europe, Elton, looks alien: the mirror surface framed by salt crystals shimmers with gold, blue and pink, every sunset turns into a show. In the sanatorium, baths and applications with brine, mud and water from sources are prescribed, which have a beneficial effect on the musculoskeletal system, skin, joints, digestive and respiratory organs. “> wikipedia.org Vladimir Medvedev
There are also mineral springs in Belarus: for example, radon springs in the Grodno region. Baths, irrigation and drinking courses strengthen the heart, increase immunity, normalize metabolic processes in the body, reduce blood pressure, and restore nerves. The sanatorium, located in the thick of a coniferous forest, also uses the sapropelic mud of Lake Dikoye – healing and rejuvenating. .tonkosti.ru/sized/f550x700/e6/vn/e6vn4rm5t2os048gwwgc0sk88.jpg” media=”(max-width: 549px)”> Finestina
The resort of Vrnjacka Banja is compared with Karlovy Vary, but there are fewer tourists and prices are lower. The most famous of its 7 mineral springs is “Warm Water”, the temperature of which coincides with the temperature of a healthy human body. On the green slope of Mount Goch, patients with diabetes and ulcers, kidney infections and gynecological ailments rest, as well as those who just need peace of mind – anti-stress programs have been developed for them. Other popular health resorts in Serbia are Zlatibor, Nishka Banya, Soko Banya and Banja Koviljaca. Panoramio, Chaviћ There are about 15 spa resorts in Bosnia and Herzegovina with affordable rates and modern infrastructure. One of them is Ilidzha in the vicinity of Sarajevo, founded by the Romans on hot hydrogen sulfide springs. Its current name, left over from the Ottomans, means “healing”: water procedures remove toxins, strengthen the immune system, lower cholesterol, and relieve stress. Most tourists come to Pamukkale on an excursion – to make their “self” against the backdrop of snow-white terraces and quickly plunge into the Cleopatra pool. But you can stay longer and appreciate the miraculous power of the mineral waters of 17 springs rich in calcium, magnesium and iron. Baths and drinking courses combined with massage, mud applications and other procedures relieve rickets and rheumatism, eczema and psoriasis, excess weight, wrinkles and bad mood. Other popular medical resorts in Turkey are Kangal and Yalova. Jarek78, Dreamstime.com
1. Kislovodsk
2. Essentuki
3. Matsesta
4. Marcial Waters
5. Belokurikha
6. Elton
7. Grodno region, Belarus
8. Vrnjacka Banja, Serbia
9. Ilidja, Bosnia and Herzegovina
10. Pamukkale, Turkey
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