Nutritionists have named the most harmful foods that should be excluded from the diet
2. Fast food
Food fried in vegetable oil can also exacerbate cancer and stomach diseases. Fast food is especially dangerous, as oil is used for cooking more than once. Food safety experts have named 7 dishes that should not be taken on the buffet.
A few words about flour products. Refined flour is not nutritious enough, besides, it can greatly increase blood glucose levels. Abuse of this product can lead to diabetes. If it is difficult to do without flour, it is better to choose pastries made from whole grain flour.
What else to read on the topic
Nutritionists warned about the dangers tangerines
Doctors explained why drinking coffee instead of breakfast is harmful
10 pseudo-diet foods: the most common mistakes
This is not the first time that the myth that it is good to drink a little red wine a day is refuted. This is evidenced, for example, by the famous Russian surgeon who treats cardiovascular diseases, Vadim Popov. However, the moderate use of this natural drink is not considered harmful if the wine is of high quality and helps to relieve stress. tonkosti.ru/sized/f550x700/6t/ye/6tyewvamvckc84c8c4c0skgw0.jpg” media=”(max-width: 549px)”>